{"id":2764,"date":"2015-11-15T16:47:26","date_gmt":"2015-11-15T16:47:26","guid":{"rendered":"http:\/\/dailydigest.com\/?p=2764"},"modified":"2015-11-15T16:47:26","modified_gmt":"2015-11-15T16:47:26","slug":"john-goodman-diet","status":"publish","type":"post","link":"https:\/\/dailydigest.com\/john-goodman-diet\/","title":{"rendered":"John Goodman Lost 100lbs Without Having To Cut Fat From His Diet!"},"content":{"rendered":"<p>Whilst he may not be top of the <a href=\"https:\/\/dailydigest.com\/matthew-mcconaughey-donald-trump\/\">Hollywood<\/a> A-list, John Goodman commands quite a cult following among <a href=\"https:\/\/dailydigest.com\/war-of-the-worlds-2025-ice-cubes-digital-disaster-with-a-hidden-message\/\">movie<\/a> fans. As well as his famous turn as Dan Connor in the <a href=\"http:\/\/dailydigest.com\/featured\/woman-solves-arson-case\/1185\">television<\/a> series <em>Roseanne,<\/em> he has garnered critical acclaim for his performances in a number of Coen Brothers movies, including <em>Barton Fink, O Brother, Where Art Thou? <\/em>and, perhaps most famously, <em>The Big Lebowski.<\/em><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-2769\" src=\"http:\/\/dailydigest.com\/wp-content\/uploads\/2015\/11\/John-Goodman-Weight-Loss-3.jpg\" alt=\"John Goodman Big Lebowski\" width=\"700\" height=\"559\" \/><\/p>\n<p>Despite this success, Goodman has faced his fair share of personal problems. In particular, he has struggled with his <a href=\"http:\/\/dailydigest.com\/life\/man-loses-half-his-bodyweight\/2306\">weight<\/a> since he was a youngster. Back in 2011, he confessed to David Letterman that battling his weight would be &#8220;an ongoing process for the rest of my life.&#8221; Despite giving up drinking in 2007, Goodman continued to pile on the pounds, and by 2010 doctors were seriously concerned about his <a href=\"https:\/\/dailydigest.com\/silent-killer-sleep-deprivation-destroying-your-health\/\">health<\/a>.<\/p>\n<p>So Goodman made drastic changes. He started exercising regularly, and adopted a Mediterranean <a href=\"https:\/\/dailydigest.com\/black-spots-in-stool\/\">diet<\/a>, which consists of oily fish, nuts, spinach, salad, olive oil, and <a href=\"https:\/\/dailydigest.com\/top-10-foods-to-boost-your-immune-system-naturally\/\">food<\/a> rich in unsaturated fat. This allowed Goodman to shift 100lbs of his bodyweight, whilst not even having to eliminate fat from his diet.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-2765 aligncenter\" src=\"http:\/\/dailydigest.com\/wp-content\/uploads\/2015\/11\/John-Goodman-Weight-Loss-1.jpg\" alt=\"John Goodman Weight Loss 1\" width=\"700\" height=\"364\" \/> Goodman showed off his dramatic new figure last Thursday at the premiere of his Christmas movie, Love The Coopers. When compared to how he looked a couple of years previously, the difference is drastic!<\/p>\n<p>Well done John, and we hope you keep the weight off!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whilst he may not be top of the Hollywood A-list, John Goodman commands quite a cult following among movie fans. As well as his famous turn as Dan Connor in the television series Roseanne, he has garnered critical acclaim for his performances in a number of Coen Brothers movies, including Barton Fink, O Brother, Where<\/p>\n","protected":false},"author":2,"featured_media":2767,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[740,1114,1116,1117,2094,2095,2096,3924],"class_list":{"0":"post-2764","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"tag-celebrity-diets","9":"tag-diet","10":"tag-dieting","11":"tag-diets","12":"tag-john-goodman","13":"tag-john-goodman-diet","14":"tag-john-goodman-weight-loss","15":"tag-weight-loss"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>John Goodman Lost 100lbs Without Having To Cut Fat From His Diet! - Daily Digest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dailydigest.com\/john-goodman-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"John Goodman Lost 100lbs Without Having To Cut Fat From His Diet!\" \/>\n<meta property=\"og:description\" content=\"Whilst he may not be top of the Hollywood A-list, John Goodman commands quite a cult following among movie fans. As well as his famous turn as Dan Connor in the television series Roseanne, he has garnered critical acclaim for his performances in a number of Coen Brothers movies, including Barton Fink, O Brother, Where\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dailydigest.com\/john-goodman-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"Daily Digest\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-15T16:47:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dailydigest.com\/wp-content\/uploads\/2025\/02\/Daily-Digest-News.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Felicity\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Felicity\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dailydigest.com\/john-goodman-diet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dailydigest.com\/john-goodman-diet\/\"},\"author\":{\"name\":\"Felicity\",\"@id\":\"https:\/\/dailydigest.com\/#\/schema\/person\/600c257fb9e449273495f6fb7affe735\"},\"headline\":\"John Goodman Lost 100lbs Without Having To Cut Fat From His Diet!\",\"datePublished\":\"2015-11-15T16:47:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dailydigest.com\/john-goodman-diet\/\"},\"wordCount\":239,\"publisher\":{\"@id\":\"https:\/\/dailydigest.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/dailydigest.com\/john-goodman-diet\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Celebrity Diets\",\"Diet\",\"dieting\",\"Diets\",\"John Goodman\",\"John Goodman Diet\",\"John Goodman Weight loss\",\"Weight loss\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2015\",\"copyrightHolder\":{\"@id\":\"https:\/\/dailydigest.com\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dailydigest.com\/john-goodman-diet\/\",\"url\":\"https:\/\/dailydigest.com\/john-goodman-diet\/\",\"name\":\"John Goodman Lost 100lbs Without Having To Cut Fat From His Diet! - Daily Digest\",\"isPartOf\":{\"@id\":\"https:\/\/dailydigest.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dailydigest.com\/john-goodman-diet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dailydigest.com\/john-goodman-diet\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2015-11-15T16:47:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dailydigest.com\/john-goodman-diet\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dailydigest.com\/john-goodman-diet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dailydigest.com\/john-goodman-diet\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dailydigest.com\/john-goodman-diet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dailydigest.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"John Goodman Lost 100lbs Without Having To Cut Fat From His Diet!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dailydigest.com\/#website\",\"url\":\"https:\/\/dailydigest.com\/\",\"name\":\"Daily Digest News\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dailydigest.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dailydigest.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dailydigest.com\/#organization\",\"name\":\"Daily Digest News\",\"url\":\"https:\/\/dailydigest.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dailydigest.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dailydigest.com\/wp-content\/uploads\/2025\/02\/Daily_Digest_News.png\",\"contentUrl\":\"https:\/\/dailydigest.com\/wp-content\/uploads\/2025\/02\/Daily_Digest_News.png\",\"width\":796,\"height\":768,\"caption\":\"Daily Digest News\"},\"image\":{\"@id\":\"https:\/\/dailydigest.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/dailydigest.com\/#\/schema\/person\/600c257fb9e449273495f6fb7affe735\",\"name\":\"Felicity\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dailydigest.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"caption\":\"Felicity\"},\"url\":\"https:\/\/dailydigest.com\/author\/felicity\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"John Goodman Lost 100lbs Without Having To Cut Fat From His Diet! - Daily Digest","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dailydigest.com\/john-goodman-diet\/","og_locale":"en_US","og_type":"article","og_title":"John Goodman Lost 100lbs Without Having To Cut Fat From His Diet!","og_description":"Whilst he may not be top of the Hollywood A-list, John Goodman commands quite a cult following among movie fans. As well as his famous turn as Dan Connor in the television series Roseanne, he has garnered critical acclaim for his performances in a number of Coen Brothers movies, including Barton Fink, O Brother, Where","og_url":"https:\/\/dailydigest.com\/john-goodman-diet\/","og_site_name":"Daily Digest","article_published_time":"2015-11-15T16:47:26+00:00","og_image":[{"width":1366,"height":768,"url":"https:\/\/dailydigest.com\/wp-content\/uploads\/2025\/02\/Daily-Digest-News.png","type":"image\/png"}],"author":"Felicity","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Felicity","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dailydigest.com\/john-goodman-diet\/#article","isPartOf":{"@id":"https:\/\/dailydigest.com\/john-goodman-diet\/"},"author":{"name":"Felicity","@id":"https:\/\/dailydigest.com\/#\/schema\/person\/600c257fb9e449273495f6fb7affe735"},"headline":"John Goodman Lost 100lbs Without Having To Cut Fat From His Diet!","datePublished":"2015-11-15T16:47:26+00:00","mainEntityOfPage":{"@id":"https:\/\/dailydigest.com\/john-goodman-diet\/"},"wordCount":239,"publisher":{"@id":"https:\/\/dailydigest.com\/#organization"},"image":{"@id":"https:\/\/dailydigest.com\/john-goodman-diet\/#primaryimage"},"thumbnailUrl":"","keywords":["Celebrity Diets","Diet","dieting","Diets","John Goodman","John Goodman Diet","John Goodman Weight loss","Weight loss"],"articleSection":["Lifestyle"],"inLanguage":"en-US","copyrightYear":"2015","copyrightHolder":{"@id":"https:\/\/dailydigest.com\/#organization"}},{"@type":"WebPage","@id":"https:\/\/dailydigest.com\/john-goodman-diet\/","url":"https:\/\/dailydigest.com\/john-goodman-diet\/","name":"John Goodman Lost 100lbs Without Having To Cut Fat From His Diet! - Daily Digest","isPartOf":{"@id":"https:\/\/dailydigest.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dailydigest.com\/john-goodman-diet\/#primaryimage"},"image":{"@id":"https:\/\/dailydigest.com\/john-goodman-diet\/#primaryimage"},"thumbnailUrl":"","datePublished":"2015-11-15T16:47:26+00:00","breadcrumb":{"@id":"https:\/\/dailydigest.com\/john-goodman-diet\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dailydigest.com\/john-goodman-diet\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dailydigest.com\/john-goodman-diet\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/dailydigest.com\/john-goodman-diet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dailydigest.com\/"},{"@type":"ListItem","position":2,"name":"John Goodman Lost 100lbs Without Having To Cut Fat From His Diet!"}]},{"@type":"WebSite","@id":"https:\/\/dailydigest.com\/#website","url":"https:\/\/dailydigest.com\/","name":"Daily Digest News","description":"","publisher":{"@id":"https:\/\/dailydigest.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dailydigest.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dailydigest.com\/#organization","name":"Daily Digest News","url":"https:\/\/dailydigest.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dailydigest.com\/#\/schema\/logo\/image\/","url":"https:\/\/dailydigest.com\/wp-content\/uploads\/2025\/02\/Daily_Digest_News.png","contentUrl":"https:\/\/dailydigest.com\/wp-content\/uploads\/2025\/02\/Daily_Digest_News.png","width":796,"height":768,"caption":"Daily Digest News"},"image":{"@id":"https:\/\/dailydigest.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/dailydigest.com\/#\/schema\/person\/600c257fb9e449273495f6fb7affe735","name":"Felicity","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dailydigest.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"Felicity"},"url":"https:\/\/dailydigest.com\/author\/felicity\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/dailydigest.com\/wp-json\/wp\/v2\/posts\/2764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailydigest.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailydigest.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailydigest.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dailydigest.com\/wp-json\/wp\/v2\/comments?post=2764"}],"version-history":[{"count":0,"href":"https:\/\/dailydigest.com\/wp-json\/wp\/v2\/posts\/2764\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailydigest.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/dailydigest.com\/wp-json\/wp\/v2\/media?parent=2764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailydigest.com\/wp-json\/wp\/v2\/categories?post=2764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailydigest.com\/wp-json\/wp\/v2\/tags?post=2764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}