{"id":4537,"date":"2016-02-19T10:52:29","date_gmt":"2016-02-19T10:52:29","guid":{"rendered":"http:\/\/dailydigest.com\/?p=4537"},"modified":"2016-02-19T10:52:29","modified_gmt":"2016-02-19T10:52:29","slug":"trainer-puts-on-weight-to-inspire-weight-loss","status":"publish","type":"post","link":"https:\/\/dailydigest.com\/trainer-puts-on-weight-to-inspire-weight-loss\/","title":{"rendered":"Personal Trainer Intentionally Packs On SEVENTY POUNDS To Inspire A Client To Lose Weight"},"content":{"rendered":"<p><em><strong>Adonis Hill<\/strong><\/em> trains his clients wherever he can &#8211; wherever they&#8217;re inspired to<strong><em><a href=\"http:\/\/dailydigest.com\/how-to-lose-weight-masturbation\/\"> lose weight<\/a><\/em><\/strong>. At their <a href=\"https:\/\/dailydigest.com\/exercise-routines-for-beginners\/\">gym<\/a>, in a park, wherever. The New York City-based personal trainer works hard for his people. Some might say too hard. Only the 35 year-old did something extreme recently&#8230; He intentionally put on 70lbs, so he could inspire a client and they could lose weight together.<\/p>\n<p>The idea was that they would both be overweight and could experience the program and <em><strong><a href=\"http:\/\/dailydigest.com\/john-goodman-diet\/\">weight loss<\/a><\/strong><\/em> routine together. It&#8217;s a risky strategy that puts his own <a href=\"https:\/\/dailydigest.com\/silent-killer-sleep-deprivation-destroying-your-health\/\">health<\/a> slightly at risk, so can&#8217;t be repeated too often, but wow! What a thing to do, huh?<\/p>\n<p>But Adonis already knows what it&#8217;s like to be fat and unhealthy. He&#8217;s been there before.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-4538\" src=\"http:\/\/dailydigest.com\/wp-content\/uploads\/2016\/02\/Adonis-Hill.jpg\" alt=\"Adonis Hill\" width=\"927\" height=\"600\" \/><\/p>\n<p>Ordinarily nowadays, he&#8217;s a lean, mean fitness <a href=\"https:\/\/dailydigest.com\/tire-retreading\/\">machine<\/a>. A cut and muscular figure with incredible stamina and fitness levels. But it wasn&#8217;t always so. Six years ago he was obese and depressed. It started when he lost his job.\u00a0<em>\u201cThat\u2019s when the weight packed on. My dreams and everything I hoped for were gone,\u201d<\/em> he told <em><strong>BuzzFeed Health<\/strong><\/em>. Then, with the helps of friends he starting running, going to the gym and working out. Hard.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-4539\" src=\"http:\/\/dailydigest.com\/wp-content\/uploads\/2016\/02\/Adonis-Hill.png\" alt=\"Adonis Hill\" width=\"833\" height=\"802\" \/><\/p>\n<p>Now he&#8217;s using his experience to inspire others for the TV show, <em>Fit to Fat to Fi<\/em>t. It was a lady called Alyssa who benefited from his help and experience. And together they did it &#8211; they reached their weight targets&#8230;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-4541\" src=\"http:\/\/dailydigest.com\/wp-content\/uploads\/2016\/02\/Fat.jpg\" alt=\"Fat\" width=\"901\" height=\"600\" \/>In four months, Hill lost 57 pounds and Alyssa lost 58! Great work, you two&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adonis Hill trains his clients wherever he can &#8211; wherever they&#8217;re inspired to lose weight. At their gym, in a park, wherever. The New York City-based personal trainer works hard for his people. Some might say too hard. Only the 35 year-old did something extreme recently&#8230; He intentionally put on 70lbs, so he could inspire<\/p>\n","protected":false},"author":3,"featured_media":4538,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[134,1480,1902,2353,3924],"class_list":{"0":"post-4537","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"tag-adonis-hill","9":"tag-fitness-instructor-gets-fat-on-purpose","10":"tag-how-to-lose-weight","11":"tag-lost-weight-put-it-on-again","12":"tag-weight-loss"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Personal Trainer Intentionally Packs On SEVENTY POUNDS To Inspire A Client To Lose Weight - Daily Digest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dailydigest.com\/trainer-puts-on-weight-to-inspire-weight-loss\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Trainer Intentionally Packs On SEVENTY POUNDS To Inspire A Client To Lose Weight\" \/>\n<meta property=\"og:description\" content=\"Adonis Hill trains his clients wherever he can &#8211; wherever they&#8217;re inspired to lose weight. 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Only the 35 year-old did something extreme recently&#8230; He intentionally put on 70lbs, so he could inspire\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dailydigest.com\/trainer-puts-on-weight-to-inspire-weight-loss\/\" \/>\n<meta property=\"og:site_name\" content=\"Daily Digest\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-19T10:52:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dailydigest.com\/wp-content\/uploads\/2025\/02\/Daily-Digest-News.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Elsa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elsa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dailydigest.com\/trainer-puts-on-weight-to-inspire-weight-loss\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dailydigest.com\/trainer-puts-on-weight-to-inspire-weight-loss\/\"},\"author\":{\"name\":\"Elsa\",\"@id\":\"https:\/\/dailydigest.com\/#\/schema\/person\/c7b6cab888ea94b268899683cb8010e6\"},\"headline\":\"Personal Trainer Intentionally Packs On SEVENTY POUNDS To Inspire A Client To Lose Weight\",\"datePublished\":\"2016-02-19T10:52:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dailydigest.com\/trainer-puts-on-weight-to-inspire-weight-loss\/\"},\"wordCount\":275,\"publisher\":{\"@id\":\"https:\/\/dailydigest.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/dailydigest.com\/trainer-puts-on-weight-to-inspire-weight-loss\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Adonis Hill\",\"Fitness instructor gets fat on purpose\",\"How to lose weight\",\"Lost weight put it on again\",\"Weight loss\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2016\",\"copyrightHolder\":{\"@id\":\"https:\/\/dailydigest.com\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dailydigest.com\/trainer-puts-on-weight-to-inspire-weight-loss\/\",\"url\":\"https:\/\/dailydigest.com\/trainer-puts-on-weight-to-inspire-weight-loss\/\",\"name\":\"Personal Trainer Intentionally Packs On SEVENTY POUNDS To Inspire A Client To Lose Weight - 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